This is my most comprehensive program. We will work together to reach your fitness goals in the most efficient way. First, we will go over your goals, exercise history, lifestyle and discuss any and all potential roadblocks so that we set you up for success. Once I have all of this information, I will customize a workout and nutrition program specific to you and your needs. No cookie-cutter exercise schedules here. This is all about YOU and helping you to become the best version of yourself. This membership is exclusive to a limited number of clients so that I can make myself as available and devoted to your success as possible. We are in this together!!!
One-on-one coaching
Personalized fitness plan with video demonstrations & instructions to perform
Personalized nutrition guidance
Regular updates to your plan based on your progress
Chat support directly with me using the in-app chat feature
Wearable integration- connect your Apple Watch or FitBit to have all of your activity tracked on one streamlined app
Monthly one-on-one video check ins
Subscription
Subscription